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Our book
Our book, Perfect Health Diet: A Dietary Program for General Good Health and Prevention of Disease, presents the reasoning and scientific evidence behind the Perfect Health Diet, with citations to the biomedical literature backing every point. Designed to persuade scientists and doctors, but accessible to anyone with an interest in healthy living, this is a great way to understand the basis for our recommendations.
The book will be published this fall, but we're making an early draft available in PDF form for those who can't wait. To buy the PDF version, click here:
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Recent Posts
- Migraine Sufferers Should Try a Ketogenic Diet
- The Amazing Curative Powers of High-Dose Vitamin D in Aging and Autism
- NZ Man Left for Dead by Doctors, Cured by Vitamin C
- Retroviruses and Chronic Fatigue Syndrome
- Vitamin D Dysregulation in Chronic Infectious Diseases
- Why You Shouldn’t Supplement Calcium
- What Makes a Supercentenarian?
- What Makes a Centenarian?
- Statin Idiocy
- Nurse fails the puzzler
- The FDA Is On The Side of the Microbes
- Love’s Labors Lost
- On Vacation
- Thanks But No Thanks
- The China Study: More Evidence for the Perfect Health Diet