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Our book

Our book, Perfect Health Diet: A Dietary Program for General Good Health and Prevention of Disease, presents the reasoning and scientific evidence behind the Perfect Health Diet, with citations to the biomedical literature backing every point. Designed to persuade scientists and doctors, but accessible to anyone with an interest in healthy living, this is a great way to understand the basis for our recommendations.

The book will be published this fall, but we're making an early draft available in PDF form for those who can't wait. To buy the PDF version, click here:

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Links

  • Alternative Medicine

    • The Healthy Skeptic

  • Disease-oriented

    • CPn help
    • Diabetes Update
    • This is MS

  • Doctors

    • American Society of Evolutionary Medicine
    • Dr. David Brownstein
    • DrBriffa.com
    • DrMcCleary.com
    • Heart Scan Blog
    • LymeMD
    • Michael Eades
    • Nephropal
    • PaNu
    • Vitamin D Council

  • Fitness

    • Conditioning Research
    • Fitness Spotlight
    • Gymnastic Bodies
    • Theory to Practice

  • Healthy Dieters

    • Art de Vany
    • Barry Grove's Second Opinions
    • Darwin's Table
    • Fat Head
    • Free The Animal
    • Leangains
    • Livin’ La Vida Low-Carb
    • Low Carb Age
    • Mark’s Daily Apple
    • Modern Paleo
    • Nutty Kitchen
    • Stan the Heretic
    • Weston A Price Foundation

  • Scientists

    • Adipo Insights
    • Animal Pharm
    • Bruce Charlton's Miscellany
    • Cooling Inflammation
    • Entropy Production
    • fight aging!
    • Hyperlipid
    • Infection-Cortisol group @ Yahoo!
    • Low-Carb for You
    • Primal Wisdom
    • Ramblings of a carnivore
    • Ray Peat
    • Seth Roberts
    • Stephanie on Health
    • The Daily Lipid
    • The Paleo Diet
    • Whole Health Source

Categories

  • Administration
  • Alzheimer's
  • Autism
  • Autoimmune
  • Bowel Disease
  • Calcium
  • Cardiovascular Disease
  • Centenarians
  • Crazy Government
  • Disease
  • Fibromyalgia and Chronic Fatigue
  • Food
  • Hypothyroidism
  • Infections
  • Iodine and selenium
  • Ketogenic Diet
  • Lyme disease
  • Macrobiotic Diet
  • Medicine and Treatments
  • Migraines / Headaches
  • Minerals
  • Multiple sclerosis
  • Nutrients
  • Omega-3 and Omega-6 Fats
  • Optimal Diet
  • Osteoporosis
  • Paleo Principle
  • Paleolithic Diet
  • Perfect Health Diet
  • Pregnancy
  • Protein
  • Rheumatoid arthritis
  • Supplements
  • The China Study
  • Therapeutic Diets
  • Toxins and Toxicity
  • Vitamin C
  • Vitamin D
  • Vitamin K2

Archives

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  • August 2010
  • July 2010
  • June 2010

Recent Comments

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Recent Posts

  • Migraine Sufferers Should Try a Ketogenic Diet
  • The Amazing Curative Powers of High-Dose Vitamin D in Aging and Autism
  • NZ Man Left for Dead by Doctors, Cured by Vitamin C
  • Retroviruses and Chronic Fatigue Syndrome
  • Vitamin D Dysregulation in Chronic Infectious Diseases
  • Why You Shouldn’t Supplement Calcium
  • What Makes a Supercentenarian?
  • What Makes a Centenarian?
  • Statin Idiocy
  • Nurse fails the puzzler
  • The FDA Is On The Side of the Microbes
  • Love’s Labors Lost
  • On Vacation
  • Thanks But No Thanks
  • The China Study: More Evidence for the Perfect Health Diet

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