Email Spoofing

A spammer has sent emails spoofing our email — they appear to come from pauljaminet@perfecthealthdiet.com but do not. See https://en.wikipedia.org/wiki/Email_spoofing for a description of what happened.

We have updated our SPF/DKIM settings which should prevent any further receipt of this spam for most users. If it does not, please ask your email provider to update their settings.

My apologies for allowing outdated settings on our server to make this possible. We are genuinely sorry. Please be assured that perfecthealthdiet.com does not and never has sent spam.

Thank you to those who emailed to let me know this was happening.

Best, Paul

Happy Mother’s Day!

It’s been a long time since we posted some of Shou-Ching’s photo art. As a reminder, she likes to pair interesting photos she’s taken with apposite quotations; a collection of her art can be found on this page.

For today, we have a special Mother’s Day edition — two pieces of art, one for children, one for moms:

(These are two day old lambs born a few weeks ago at Drumlin Farm in Lincoln, Massachusetts.)

(Gorillas in the Bronx Zoo, New York.)

Happy Mother’s Day to all moms!

Merry Christmas!

A joyful and blessed Christmas to all our readers!

Happy Thanksgiving

We have much to be grateful for: above all for the people in our lives; including the many PHD readers who have brought us joy. Thank you!

Via David Warren, I came across this touching video (sadly, banned in France) in which Down’s syndrome kids speak of the joy of life:

Be sure to watch to the end. Let us smile with them, remember our blessings, and never be disheartened!