I’ve very pleased to announce the release of our new paperback edition!
It is enlarged, with 55 new recipes added to the Meal Plans chapter. Here is the Amazon page.
Tantor Audio Book Sale
Tantor, the producer of our audio book edition, is currently offering the audio book edition of Perfect Health Diet at half-price as part of its holiday sale. For a limited time, you can download the audio book for just $11.
Alternatively, Audible.com will give you the audio version free with a trial membership.
Simply Human Podcast with Mark Rogers
Mark Rogers, a triathlete and marathoner and ancestral living enthusiast, is the creator of the Simply Human Podcast (on iTunes here). He interviewed me recently, and we talked about he Perfect Health Diet, dining out strategies, foods you aren’t eating but should be, why your doctor and vet should talk to each other, the causes of yoyo dieting, and the importance of circadian rhythm entrainment. Check it out!