Monthly Archives: September 2015

Upcoming Event: Health Unplugged

I’m going to be doing a live Q&A session via video conferencing at Darryl Edwards’s Health Unplugged conference in London on October 31. I recorded a brief preview with Katalin of the Health Unplugged team. (Katalin, you may recall, is a Hungarian health coach who interviewed me for her podcast not long ago.) Here’s our chat about Health Unplugged:

Here’s the Health Unplugged facebook page; pose questions or topics for me by leaving a post on their wall. Here’s the Health Unplugged website, where you can learn more about the event and buy tickets.

Upcoming Event: Metabolism & Weight Loss Summit

My friend Katherine Watkins, an up and coming health and lifestyle coach, has put together an exciting group of 30 experts for her “Metablism and Weight Loss Summit.” It will run Monday, September 28 through Friday, October 9. My conversation with Katherine will appear on Friday, October 2.

Here’s Katherine describing the event:

Also, don’t forget to sign up for our newsletter! You get our free giveaway, 7 Tips for a Better Body, as well as continuing access to great information and special offers.


New: The Perfect Health Newsletter

I’m pleased to announce a long overdue service: we’re launching an email newsletter.


The Perfect Health Newsletter will bring to your email inbox our best insights and advice, plus free ebooks and special offers. Sign up now and you’ll receive as a free gift our guide to weight loss and improved body composition, “7 Tips for a Better Body.”

Paleo Solution Podcast with Robb Wolf, ep. 285

I had the pleasure of appearing with Robb Wolf on episode 285 of the Paleo Solution Podcast. Talking with Robb is always a blast, and I hope you enjoy our discussion as much as I did.

We talked a bit about the Perfect Health Retreat. The October 2015 retreat is currently sold out, but we are accepting reservations for the next retreat, April 30-May 7, 2016. Reservations placed by December 31 will receive 2015 prices. Deposits can be applied to any future retreat, not just next May, so you don’t have to be certain of your schedule to reserve. As you’ll hear in the podcast, Robb is thinking about coming next May; if he does the chance to meet him would be an added attraction.

To learn about the retreat, visit the web pages under the Perfect Health Retreat tab, starting here. To reserve a room or for more information, please contact Paul Jaminet at