In Korea? Please Come to Our Seoul Event!

I’ve been so busy with the Perfect Health Retreat that I’ve been remiss in failing to promote our upcoming Seoul event.

This Saturday, June 29, Paul and Shou-Ching will be speaking at Reebok Crossfit Sentinel in Seoul. We will talk about diet at 1 pm, lifestyle at 3 pm, and do a book signing and Q&A inbetween. Over the two talks, we’ll provide a complete view of what drives good health.

Promotional flyers with all the details are here. If you are in Korea, please consider attending!

  1. have fun you guys. if you try the live octopus, I hope you blog about it.

  2. Speaking of Asia, what’s your opinion of rice bran oil?

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