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Happy 4th of July everyone!
Melissa Curtis is a former alpine skier who became obese, and launched a personal quest to recover her health and a normal weight. She now hosts the Fat to Fit My Quest podcast and I was pleased to appear as guest #76.
If you’d like to download, you can find the podcast on iTunes here.
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Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat is a great way to understand the dietary and nutritional practices that lead to optimal health. Click the image below to visit our "Buy the Book" page:
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Thank you!
I get grass-fed bones in the frozen pet food case at the health oriented supermarket where I shop!
Great podcast, doc. I love both you and Melissa. She has done a great interview with you.