Monthly Archives: March 2016

NOTE: We have ONE spot remaining for the April 30-May 7, 2016, retreat. Due to obligations to our biotechnology startup, this will be the only 2016 retreat; the next retreat will be in May 2017. If you would like to come to the 2016 retreat, please act quickly.

Louise Quick of Westfield, New York was a guest at the May 2015 Perfect Health Retreat. Louise kindly recorded a video for us discussing her experience at the retreat.

Some highlights:

• “I came because my daughter came last fall and when she talked about it it sounded like something I’d like to do.”
• “I love the exercise and I love the cooking classes.”
• “I think the food is very nice.”
• “I don’t know if in five days I can say my health improved but it definitely did not go backwards.”
• “I would encourage people [to come].”

Thank you Louise!

We are taking reservations now for the next Perfect Health Retreat to be held April 30 to May 7, 2016. Don’t miss this opportunity for a luxurious vacation combined with a week of learning that will pay a lifetime of dividends.

To learn about the retreat, visit the web pages under the Perfect Health Retreat tab, starting here. To reserve a room or for more information, please contact Paul Jaminet at paul@perfecthealthretreat.com or Whitney Ross Gray at whitney@perfecthealthretreat.com.

Marcelo Freitas of Brazil was a guest at the May 2015 Perfect Health Retreat. Marcelo kindly recorded a video for us discussing his experience at the retreat.

Some highlights:

• “Very much … I am enjoying the retreat and the people here. Fantastic.”
• “I’m learning a lot, not only from Paul and Shou-Ching but from the other guys as well.”
• “The houses are wonderful … These beach houses are fantastic, very natural sunlight coming from the windows, perfect insulation, the pools and the hot tubs, everything you could want to relax.”
• “Cooking classes for me are interesting.”
• “[Jae] is a very nice guy.”
• “Paul is an authentic person, he’s not trying to sell you anything…. He’s not trying to convince you of anything else besides being healthy, he’s very sincere and a very easygoing person.”
• “Dinner is the best part in the retreat and the food is delicious.”
• “I would recommend if you have at least one week vacation, I would spend this time here with Paul, Shou-Ching, and the rest of the staff. Wonderful people.”

Thank you Marcelo!

We are taking reservations now for the next Perfect Health Retreat to be held April 30 to May 7, 2016. Don’t miss this opportunity for a luxurious vacation combined with a week of learning that will pay a lifetime of dividends.

To learn about the retreat, visit the web pages under the Perfect Health Retreat tab, starting here. To reserve a room or for more information, please contact Paul Jaminet at paul@perfecthealthretreat.com or Whitney Ross Gray at whitney@perfecthealthretreat.com.

Aidan Waine of Redmond, WA was a guest at the May 2015 Perfect Health Retreat. Aidan kindly recorded a video for us discussing his experience at the retreat.

Some highlights:

• “I’ve been trying to come to the retreat for a year and a half now … I actually read the first book
• “[The retreat’s] been fabulous, yeah, really good.”
• “The houses and the sea and the weather and the sound and everything has all exceeded our expectation.”
• “[The best part of the retreat] is access to Paul.”
• “Paul is very humorous and very patient…. A real boffin.”
• [The food] has been fabulous.”
• “I was a little bit worried tell you the truth the idea that you don’t eat for 16 hours a day. That seemed to be a bit of impediment, it’s something I never managed to achieve at home, I’ve read about how good intermittent fasting is meant to be but done it only when I had a bad hangover, frankly, previously. So I wasn’t sure how it was going to go, but I’m eating a lot, I’m eating a lot at lunch time and a lot at dinner time, but having said that I know that I’ve taken my belt in a notch, one inch, without any extremes of hunger.”
• “Most of the people are here to learn…. Everybody’s very very open, friendly. It’s been very gratifying.”
• “I’ve taken [exercise classes] easy and there’s been no pressure to take it [harder] … I must say over four or five days of exercising I can do more than I could on Monday.”
• “Absolutely yeah [I’d recommend the retreat] … I would love for all my family to come, my immediate and extended family…. I’m expecting to proselytize a little.”
• “Do it.”

Thank you Aidan!

We are taking reservations now for the next Perfect Health Retreat to be held April 30 to May 7, 2016. Don’t miss this opportunity for a luxurious vacation combined with a week of learning that will pay a lifetime of dividends.

To learn about the retreat, visit the web pages under the Perfect Health Retreat tab, starting here. To reserve a room or for more information, please contact Paul Jaminet at paul@perfecthealthretreat.com or Whitney Ross Gray at whitney@perfecthealthretreat.com.