Aaron Olson of PaleoRunner interviewed me recently, discussing nutrition for athletic performance, and put it up on Youtube. Enjoy:
Shou-Ching and I have contributed a guest post to Dr. Alejandro Junger’s Clean Program blog, as part of a feature called “My Way.” It explains how Shou-Ching and I live — our lifestyle and our food. It has videos of me exercising, and photos of our home and food, such as:
and
Check it out!
Two exciting things this weekend:
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