Just a brief announcement – I’m working on a few blog posts, including one that will go up at Psychology Today tonight or early tomorrow – but for now just a brief note: I’ll be appearing on Dr Lo Radio with Dr Lauren Noel tonight at 9 pm Eastern / 6 pm Pacific.
The show is live and the call-in number if you’d like to ask a question is (818) 495-6919.
I’m excited – I’ve met Lauren at the Ancestral Health Symposium but this will be my first appearance on her show. It’s a great show and should be a fun conversation!
via this link:
Hi Paul-
I listened with interest in particular about your information concerning how easily n3 fats go rancid,therefore it is best to eat fresh or frozen wild caught fish.Would canned salmon and sardines also be at risk?
Hi John,
Yes, but if they’re packed in oil so less exposure to oxygen, the risk is lower. Sometimes they use nitrogen as the gas, rather than air, to reduce oxygen levels.
The show is archived at that link, or it can be found in iTunes just like other podcasts.
I like your blog and have purchased both books. I am not sure your aware but a person on your blog roll ( jimmy Moore) has done a podcast interview with former KKK leader David Duke.
I promote the perfect health diet/ Paleo /LC to whom ever I can, but there is a limit.
Mr Moore needs to explain himself or educated people promoting Paleo should turn there backs and sever ties until he does. ( IMO )
Hi Bill,
Thanks for your support. I agree that David Duke should be ostracized. I’m not prepared to ostracize Jimmy.
You may know that everyone in the world is connected to everyone else by six degrees of separation or less. Once you start extending the responsibility to ostracize to connections of connections, you’ll quickly get up to the millions or tens of millions of people and life might easily become intolerable.
Thanks for your reply, looks like he explained himself in a post. Case closed in my book. Moving on….
BTW, I am down 22 lbs since starting PHD in early October. First 3 days, Potatoe fast 😆
Thanks for sharing the good news!