New Video: The Keys to Perfect Health, from the 21 Convention

I spoke at The 21 Convention in 2014 on the topic, “The Keys to Perfect Health: How to Optimize Body, Mind, and Lifespan.” They’ve now released a professionally produced video. If you are a PHD fan, this is one you shouldn’t miss. It is the most comprehensive review I’ve ever done of all the factors that influence health and all the steps each of us should be taking in order to achieve a lifetime of great health.

It is a one-hour talk but most people will find it an hour well spent:

The talk mentions the Perfect Health Retreat. We’ve had great health results at the retreat, and very happy guests. Our next retreat is coming up April 30 to May 7. If you’re interested in joining us and getting an immersive experience in how to be healthy while enjoying a great vacation, send me an email: paul@perfecthealthretreat.com.

PHRetreat_img3_600x400px

Anne Marie on the Perfect Health Retreat

Anne Marie of southeastern Michigan was a guest at the May 2015 Perfect Health Retreat. Anne Marie kindly recorded a video for us discussing her experience at the retreat. Anne adds: “Deo Gratias”.

Some highlights:

  • “What I wanted to get from the retreat is the immersion that is part of a week-long experience.”
  • “I like hearing the ocean at night … I like being by the ocean.”
  • “Because it’s full immersion there’s a lot of information. I do like having access to Paul and Shou-Ching.”
  • “[The setting] is stunning.”
  • “The food’s stunning too. It’s really good. It’s delicious.”
  • “[The staff is] very talented and accessible.”
  • “I’m definitely picking up a lot of useful skills.”
  • “A lot of really, really good information and techniques that I haven’t heard before.”
  • “[Paul] has this little sense of humor that you have to tune into.”
  • “[Paul] makes [the science] accessible to me.”
  • “[I recommend the retreat to] anyone that’s looking for a holistic approach to health…. It’s a very comprehensive and very holistic approach to our health from a scientific perspective.”
  • “[Paul] explains the why.”
  • “It’s not just dietary at all, it’s really quite comprehensive and very holistic. And it doesn’t even exclude medicine or antibiotics as necessary; it’s not to the exclusion … of western medicine … but with a foundation of dietary and lifestyle elements.”
  • “There’s a lot of flexibility. There are guidelines but Paul’s not very rigid. There’s flexibility to make this program work for your life.”

Thank you Anne Marie!

We are taking reservations now for the next Perfect Health Retreat to be held April 30 to May 7, 2016. Don’t miss this opportunity for a luxurious vacation combined with a week of learning that will pay a lifetime of dividends.

To learn about the retreat, visit the web pages under the Perfect Health Retreat tab, starting here. To reserve a room or for more information, please contact Paul Jaminet at paul@perfecthealthretreat.com or Whitney Ross Gray at whitney@perfecthealthretreat.com.

PHRetreat_img3_600x400px

 

David Benson on the Perfect Health Retreat

David Benson of Duluth, Minnesota was a guest at the May 2015 Perfect Health Retreat. David kindly recorded a video for us discussing his experience at the retreat.

Some highlights:

  • “I’ve been having a great time. It’s been relaxing and a nice mix of activities, we’ve been busy, I kind of lost track of the days and I feel great.”
  • “The best part has been the science classes. Even though I read the book and thought and studied about this for a while, it really has made things make much more sense for me and given me a good basis for continuing on.”
  • “I love the beach, it’s a fabulous beach, I could just walk up and down for a long time… Really nice place to stay.”
  • “I’m really committed to moving forward and keeping things going the way they’ve been going at the retreat…. A big benefit has been learning what it will take. When you try it and see how it goes, you both see ‘oh, that’s how it’s done’ and also that ‘oh I can do this, it’s not as difficult as it may have seemed when I read about it.’”
  • “The main improvement that I’ve noticed [at the retreat] is that I feel really good. I feel great right now. I’ve had other noticeable improvements but I feel great.”
  • “It’s been a great experience.”

Thank you David!

We are taking reservations now for the next Perfect Health Retreat to be held April 30 to May 7, 2016. Don’t miss this opportunity for a luxurious vacation combined with a week of learning that will pay a lifetime of dividends.

To learn about the retreat, visit the web pages under the Perfect Health Retreat tab, starting here. To reserve a room or for more information, please contact Paul Jaminet at paul@perfecthealthretreat.com or Whitney Ross Gray at whitney@perfecthealthretreat.com.

PHRetreat_img3_600x400px

 

Tim Terlegard on the Perfect Health Retreat

Tim Terlegard of Sweden was a guest at the October 2014 Perfect Health Retreat. Tim kindly recorded a video for us discussing his experience at the retreat.

Some highlights:

  • “I enjoyed the retreat very much, every aspect of it. I very much enjoyed the science classes, and the exercise, and the cooking classes, and the food. I liked everything.”
  • “I like the setting very much. We don’t have these beaches in Sweden. It’s very warm, it’s very nice.”
  • “It’s been two great weeks.”
  • “The retreat has everything you need to get a healthy life…. You get well educated to continue this lifestyle at home.”
  • “It shouldn’t be too difficult to persuade someone to come here…. I would recommend this to anyone. Most people have some health issues that should be relatively easy to correct.”

Thank you Tim!

We are taking reservations now for the next Perfect Health Retreat to be held April 30 to May 7, 2016. Don’t miss this opportunity for a luxurious vacation combined with a week of learning that will pay a lifetime of dividends.

To learn about the retreat, visit the various web pages under the Perfect Health Retreat tab, starting here. To reserve a room or for more information, please contact Paul Jaminet at paul@perfecthealthretreat.com or Whitney Ross Gray at whitney@perfecthealthretreat.com.

PHRetreat_img3_600x400px