Video Interview with Joe Cohen of SelfHacked.com; and Optimal Performance Podcast

Back in September, I spent an enjoyable hour with Ryan Munsey of the Optimal Performance podcast, talking about PHD methods to improve your mental and physical performance. Here it is on iTunes and here is Ryan’s blog post.

More recently, I was pleased to do a lengthy video interview with Joe Cohen of SelfHacked.com. Here it is on Youtube:

Thanks, Joe and Ryan!

The Evolution Radio Show

While in Germany in July for the Berlin Paleo Convention, a meeting of the German Paleo Medical Society, and an event at the PHD restaurant in Dusseldorf, I videotaped an interview with the Evolution Radio Show.

The English language show notes are here, and this is the interview on Youtube (first minute is a German-language introduction, the English language interview starts at 61 seconds):

My thanks to Leo Tulipan and the Evolution Radio Show!

Upcoming Event: Health Unplugged

I’m going to be doing a live Q&A session via video conferencing at Darryl Edwards’s Health Unplugged conference in London on October 31. I recorded a brief preview with Katalin of the Health Unplugged team. (Katalin, you may recall, is a Hungarian health coach who interviewed me for her podcast not long ago.) Here’s our chat about Health Unplugged:

Here’s the Health Unplugged facebook page; pose questions or topics for me by leaving a post on their wall. Here’s the Health Unplugged website, where you can learn more about the event and buy tickets.

Upcoming Event: Metabolism & Weight Loss Summit

My friend Katherine Watkins, an up and coming health and lifestyle coach, has put together an exciting group of 30 experts for her “Metablism and Weight Loss Summit.” It will run Monday, September 28 through Friday, October 9. My conversation with Katherine will appear on Friday, October 2.

Here’s Katherine describing the event:

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