As our archives have grown – we’re now well over 250 posts – it gets harder and harder to find past content. There is no perfect way to aid discovery of archived content, but here is a list of our posts that is somewhat easier to browse than our archives:
June 2010
Is Alzheimer’s Caused By a Bacterial Infection of the Brain?, Jun 28, 2010
Gwyneth Paltrow, Osteopenia, and Diet Advice from the Daily Mail, Jun 27, 2010
Tyler Cowen Advises His Enemies, Jun 25, 2010
Spilled Milk Soon to Cause More Tears, Jun 25, 2010
How Common Are Chronic Infections?, Jun 24, 2010
The Heartwarming Story of a Fibromyalgia Cure, Jun 21, 2010
Plant Pesticides, Jun 20, 2010
The Danger of Plant Foods, Jun 18, 2010
Fish, Not Fish Oil Capsules, Jun 16, 2010
Omega-3 Fats and Cardiovascular Disease, Jun 15, 2010
Greetings!, Jun 14, 2010
July 2010
Thyroid: More Evidence That “Normal” is Unhealthy, July 30, 2010
Bowel Disease, Part IV: Restoring Healthful Gut Flora, Jul 27, 2010
Lactose Intolerance: Often A Result of ‘Silent’ Wheat-Derived Bowel Disease, Jul 25, 2010
Bowel Disease, Part III: Healing Through Nutrition, Jul 22, 2010
Bowel Disease, Part II: Healing the Gut By Eliminating Food Toxins, Jul 19, 2010
Update, Jul 18, 2010
Items That Caught My Eye, Jul 16, 2010
Bowel Disorders, Part I: About Gut Disease, Jul 14, 2010
Of Recovery, Hope, and Happiness, Jul 13, 2010
The Danger of Protein During Pregnancy, Jul 12, 2010
A Good Diet is the Most Effective Therapy, Jul 11, 2010
The China Study: Evidence for the Perfect Health Diet, Jul 9, 2010
Multiple Sclerosis: A Curable Infectious Disease?, Jul 7, 2010
Is Multiple Sclerosis an Autoimmune Disease?, Jul 5, 2010
It’s easy to be malnourished, Jul 2, 2010
Eleven Steps for Overcoming Alzheimer’s and Other Chronic Infectious Diseases, Jul 1, 2010
August 2010
The Amazing Curative Powers of High-Dose Vitamin D in Aging and Autism, Aug 30, 2010
NZ Man Left for Dead by Doctors, Cured by Vitamin C, Aug 26, 2010
Retroviruses and Chronic Fatigue Syndrome, Aug 24, 2010
Vitamin D Dysregulation in Chronic Infectious Diseases, Aug 21, 2010
Why You Shouldn’t Supplement Calcium, Aug 20, 2010
What Makes a Supercentenarian?, Aug 18, 2010
What Makes a Centenarian?, Aug 16, 2010
Statin Idiocy, Aug 13, 2010
Nurse fails the puzzler, Aug 12, 2010
The FDA Is On The Side of the Microbes, Aug 11, 2010
Love’s Labors Lost, Aug 10, 2010
On Vacation, Aug 4, 2010
Thanks But No Thanks, Aug 4, 2010
The China Study: More Evidence for the Perfect Health Diet, Aug 3, 2010
Puzzler of the Day, Aug 1, 2010
September 2010
Away at Work, Sep 27, 2010
Fighting Viral Infections by Vitamin C at Bowel Tolerance, Sep 26, 2010
Vitamin C vs modern medicine, Sep 25, 2010
High-Carb Diets Can Be Tough on Bacteria, Too, Sep 24, 2010
Obesity: Often An Infectious Disease, Sep 22, 2010
Saturated Fat REDUCES risk of stroke and heart disease, Sep 21, 2010
Happy Birthday, Walter Breuning!, Sep 21, 2010
The Oldest Profession: Quinoa, Millet, and Emmer and Einkorn Wheat, Sep 20, 2010
Beef Tartare Gratinée Letterman, Sep 18, 2010
Drugs: Often Unsafe at any Dose, Sep 18, 2010
Depression Is Deadlier Than Coronary Heart Disease, Sep 17, 2010
Curing Arthritis and Depression with Diet and Antibiotics, Sep 15, 2010
The Philosophy of this Blog, With A Parable, Sep 14, 2010
Welcome, Healthy Skeptics!, Sep 12, 2010
Saturday Night Fever, Sep 11, 2010
Is It Smart to Drink?, Sep 9, 2010
Has the Medical Profession Been Corrupted?, Sep 7, 2010
Perfect Health Diet Gymnastics Team, Sep 6, 2010
Wheat and Obesity: More from the China Study, Sep 4, 2010
Migraine Sufferers Should Try a Ketogenic Diet, Sep 2, 2010
October 2010
Healthy Monster Diets, October 30, 2010
Book is Available at Amazon and Barnes and Noble, October 29, 2010
Why Wheat Is A Concealed Cause of Many Diseases, II: Auto-Antibody Generation, October 28, 2010
Wheat Is A Cause of Many Diseases, I: Leaky Gut, October 26, 2010
Status of Book Shipments, October 25, 2010
Perfect Health Diet for Athletes, October 25, 2010
What’s the Ideal BMI?, II, October 24, 2010
What’s the Ideal BMI?, October 23, 2010
Wheat Causes Arthritis and Other Diseases – But Victims Love It, October 22, 2010
Would You Like a Signed Copy?, October 21, 2010
For the Love of Tubers, October 21, 2010
The Book Cover, October 20, 2010
Guess the Book Cover, October 19, 2010
The Red Sox (USDA) Diet, Lymphoma, and Vascular Malformations, October 18, 2010
Move Over, Jillian Michaels!, October 16, 2010
Red Sox Players Should Manage Their Vitamin D and Melatonin Status, October 13, 2010
Are the Boston Red Sox Malnourished?, October 11, 2010
My Morning Run, October 9, 2010
Nutrients Are Needed to Heal Wounds and Injuries, October 7, 2010
A Sample Meal: Salmon and Mashed Sweet Potato, October 5, 2010
Everything You Might Want to Know About the Potato, October 4, 2010
Do bananas cure hiccups?, October 2, 2010
November 2010
What We’ve Been Up To, November 30, 2010
Happy Thanksgiving!, November 24, 2010
Dangers of Zero-Carb Diets, IV: Kidney Stones, November 23, 2010
Pão de Queijo (Brazilian Cheese Puffs), November 21, 2010
Danger of Zero-Carb Diets III: Scurvy, November 20, 2010
How to Relieve Stress, November 20, 2010
Melissa’s Recap of the Weston A Price Conference, November 18, 2010
Cooking with Rice, I: Chicken Soup, November 18, 2010
Dangers of Zero-Carb Diets, II: Mucus Deficiency and Gastrointestinal Cancers, November 15, 2010
Choline Deficiency and Plant Oil Induced Diabetes, November 12, 2010
Dangers of Zero-Carb Diets, I: Can There Be a Carbohydrate Deficiency?, November 10, 2010
The Danger of Hospital Food, November 8, 2010
The Vanderbilt Protocol for Multiple Sclerosis, November 8, 2010
The “Color Companion”, November 7, 2010
Modern Paleo Living, November 6, 2010
Two From the Web, November 4, 2010
More on Fecal Transplants, November 3, 2010
Thinking With Your Gut Bacteria, November 2, 2010
Why Wheat Is A Concealed Cause of Many Diseases, III: Adjuvant Activity, November 1, 2010
December 2010
Old Diets, New Knowledge: For Auld Lang Syne, December 31, 2010
Reflections on Our Book Inspired by Chris Masterjohn, I, December 30, 2010
Chronic Disease: Don’t Ever Give Up, December 28, 2010
Pumpkin Mousse (from erp), December 27, 2010
Merry Christmas!, December 24, 2010
Fasting and the Ketogenic Diet for Migraines, December 21, 2010
Tryptophan Poisoning and Chronic Infections, December 21, 2010
Rice Noodle Lasagna, December 19, 2010
RSS Feed Problem at MyYahoo, December 19, 2010
Love in Nature, December 18, 2010
Mice Who Tear Their Fur Out and The Psychiatrists Who Treat Them, December 17, 2010
Two Art de Vany-Related Ideas, December 14, 2010
Cambridge Fried Rice, December 12, 2010
Art de Vany’s New Book and Video, December 11, 2010
Open Thread for Recipes, December 10, 2010
Christmas Special, December 9, 2010
Do Microwaves Destroy Flavonoids?, December 7, 2010
What I Eat While Fasting, December 5, 2010
Tom Naughton’s “Fat Head”, December 4, 2010
Micronutrient Deficiencies: An Underappreciated Cause of Hypothyroidism, December 3, 2010
Intermittent Fasting as a Therapy for Hypothyroidism, December 1, 2010
Non-Perfect Health Food of the Day, December 1, 2010
January 2011
About Green Tea, Jan 30, 2011
Alien Dance Partner Syndrome, Jan 29, 2011
Low-Protein Leanness, Melanesians, and Hara Hachi Bu, Jan 27, 2011
Protein, Satiety, and Body Composition, Jan 25, 2011
In Memory of Jack Lalanne, Jan 23, 2011
Herb-Encrusted Salmon Cakes with Lemon Juice, Jan 23, 2011
Havasu Falls, Jan 22, 2011
Why We Get Fat: Food Toxins, Jan 20, 2011
A Nice Comment to Wake Up To, Jan 20, 2011
How Does a Cell Avoid Obesity?, Jan 18, 2011
Dieter’s Dessert: Taro Coconut Cream Soup, Jan 16, 2011
None of My Groceries Are Working, Jan 15, 2011
Water Weight: Does It Change When Changing Diets? Does It Matter?, Jan 14, 2011
What’s the Trouble With Sweet Potatoes?, Jan 11, 2011
Homemade Seasoned Seaweed, Jan 9, 2011
Chris Kresser’s Paleo Detox Program, Jan 8, 2011
Hans Rosling: 200 Countries, 200 Years, 4 Minutes, Jan 8, 2011
Unfit for the Paleo Rodeo, Jan 7, 2011
Short-Term Effects of Adding Carbs to Very Low-Carb Diets, Jan 6, 2011
Experiences, Good and Bad, On the Diet, Jan 4, 2011
Ox Feet Broth, Miso Soup, and Other Soups, Jan 2, 2011
February 2011
Pho (Vietnamese Noodle Soup), Feb 27, 2011
Around the Web; and Is There a Fat Mass Setpoint?, Feb 26, 2011
Ketogenic Diets, I: Ways to Make a Diet Ketogenic, Feb 24, 2011
Ketogenic Diet for NBIA (Neurodegeneration with Brain Iron Accumulation), Feb 22, 2011
Ice Cream, Feb 20, 2011
Around the Web; Eating Disorders and Hypothyroidism, Feb 19, 2011
Therapy AND Life, Feb 17, 2011
Evidence for Jaminet’s Corollary, Feb 15, 2011
Dong Po’s Pork, Feb 13, 2011
Around the Web; and How to Shop for Salmon Cakes, Feb 12, 2011
Jaminet’s Corollary to the Ewald Hypothesis, Feb 11, 2011
They’ve Got Us Surrounded, Feb 8, 2011
Cranky Grouch’s Spaghetti, Feb 6, 2011
Around the Web; and the Corpus Clock, Feb 5, 2011
Hunter-Gatherer Macronutrient Ratios: More Data, Feb 3, 2011
Perfect Health Diet: Weight Loss Version, Feb 1, 2011
March 2011
A Cure for Migraines?:, Mar 29, 2011
Pesto, Mar 27, 2011
Around the Web; and What is the Antidote to Stress?, Mar 26, 2011
Why Did We Evolve a Taste for Sweetness?, Mar 24, 2011
Seth Roberts and Circadian Therapy, Mar 22, 2011
Steak Diane (Ribeye with Cream Sauce), Mar 20, 2011
Around the Web; and Another Reason to Cook at Home, Mar 19, 2011
Iodine, the Thyroid, and Radiation Protection, Mar 17, 2011
Protein for Athletes, Mar 15, 2011
Clam Chowder, Mar 13, 2011
Around the Web; and “A Ray of Hope in the Dark Horizon of Obesity”, Mar 12, 2011
Ketogenic Diets 2: Preventing Muscle and Bone Loss on Ketogenic Diets, Mar 10, 2011
Welcome Jimmy Moore listeners!, Mar 7, 2011
Coconut Bark, Mar 6, 2011
Around the Web; and Menstrual Cramp Remedy, Mar 5, 2011
Answer Day: What Causes High LDL on Low-Carb Paleo?, Mar 3, 2011
Low Carb Paleo, and LDL is Soaring – Help!, Mar 2, 2011
April 2011
Around the Web, Spring Arrives in Boston Edition, Apr 30, 2011
Omega-3s, Angiogenesis and Cancer: Part II, Apr 29, 2011
Omega-3 Fats, Angiogenesis, and Cancer: Part I, Apr 26, 2011
Thank You From Shou-Ching, Apr 24, 2011
Around the Web, Easter Vigil Edition, Apr 23, 2011
How to Raise HDL, Apr 20, 2011
Seafood Paella, Apr 17, 2011
Around the Web; It’s Angst Week!, Apr 16, 2011
HDL: Higher is Good, But is Highest Best?, Apr 14, 2011
HDL and Immunity, Apr 12, 2011
Pacific Sweet and Sour Salmon, Apr 10, 2011
Around the Web; and Why Is Aspirin Toxic to Cats?, Apr 9, 2011
What Telomeres Tell Us About Human Disease, Apr 7, 2011
Causes and Cures for Constipation, Apr 4, 2011
Creamy Steamed Egg Soup, Apr 3, 2011
Around the Web, Evil Vegan Plot Edition, Apr 2, 2011
May 2011
Crème Brûlée, May 29, 2011
Around the Web; Memorial Day Edition, May 28, 2011
Iodine and Hashimoto’s Thyroiditis, Part 2, May 26, 2011
Iodine and Hashimoto’s Thyroiditis, Part I, May 24, 2011
Chicken Tikka Masala, May 22, 2011
Around the Web; It’s Anthropology Week!, May 21, 2011
An Osteoarthritis Recovery Story, May 17, 2011
Kimchi, May 15, 2011
Around the Web; Morgellons Edition, May 14, 2011
Can Endurance Exercise Promote Cancer?, May 11, 2011
Happy Mother’s Day! with Hot Chocolate, May 8, 2011
Around the Web; Say Hey Kid edition, May 7, 2011
Pictures from the Paleolithic, May 5, 2011
DHA and Angiogenesis: The Bottom Line, May 4, 2011
Rack of Lamb, May 1, 2011
June 2011
Did Hunter-Gatherers Have Low Serum Cholesterol?, Jun 28, 2011
Homemade Kimchi, Jun 26, 2011
Around the Web; Back from Vacation Edition, Jun 25, 2011
Is Shou-Ching to blame for our rice habit?, Jun 23, 2011
Blood Lipids and Infectious Disease, Part I, Jun 21, 2011
Happy Father’s Day; and Pictures From Our Vacation, Jun 19, 2011
One Year Anniversary; and Vacation, Jun 7, 2011
Dumpling Rolls, Jun 5, 2011
Around the Web, Food Reward Edition, Jun 4, 2011
Thoughts on Obesity Inspired by Stephan, Jun 2, 2011 *picture
July 2011
Mobility and Health: Some Thoughts, Jul 27, 2011
How to Do Joint Mobility Drills, Jul 26, 2011
Chocolate Chip Cookies, Jul 24, 2011
About the Meet-up at Plum Island, Jul 22, 2011
How to Recognize and Fix a Brain Infection, Jul 20, 2011
French Fried Potatoes and Sweet Potatoes, Jul 17, 2011
Around the Web; Do You Know Where Your Neurotransmitters Were? Edition, Jul 16, 2011
Low Serum Cholesterol in Newborn Babies, Jul 14, 2011
Blood Lipids and Infectious Disease, Part II, Jul 12, 2011
Beef Tallow, Jul 10, 2011
Around the Web; Cancer, Infections, Cholesterol, and Nitrates Edition, Jul 9, 2011
Serum Cholesterol Among Hunter-Gatherers: Conclusion, Jul 7, 2011
Serum Cholesterol Among African Hunter-Gatherers, Jul 5, 2011
Hunter-Gatherer Photos, Jul 4, 2011
Happy Fourth; Summer Meet-Up, Jul 2, 2011
Serum Cholesterol Among the Eskimos and Inuit, Jul 1, 2011
August 2011
Mario Replies: Low Carb Diets and the Thyroid, II, Aug 30, 2011
Gnocchi, Aug 28, 2011
Around the Web, Hurricane Irene Edition, Aug 27, 2011
Carbohydrates and the Thyroid, Aug 24, 2011
Around the Web; Shark-Whale-Man Friendship Edition, Aug 20, 2011
Low Carb High Fat Diets and the Thyroid, Aug 18, 2011
About the Food Plate, Aug 16, 2011
The PHD Food Plate, Aug 14, 2011
Around the Web; Post-AHS Edition, Aug 13, 2011
Gary Taubes and Stephan Guyenet: Three Views on Obesity, Aug 11, 2011
The Ancestral Health Symposium, Aug 9, 2011
September 2011
An Anti-Cancer Diet, Sep 28, 2011
Onion Rings, Sep 25, 2011
Around the Web; Autumnal Equinox Edition, Sep 24, 2011
A Paleo Pregnancy Pitfall?, Sep 22, 2011
Chicken Wings, Sep 19, 2011
Around the Web; Return of the Carbs Edition, Sep 17, 2011
Toward an Anti-Cancer Diet, Sep 15, 2011
Sarah Atshan’s Lovely Food, Sep 11, 2011
Around the Web; 9/11 Remembrance and Brain Injury Recovery Edition, Sep 10, 2011
Odds and Ends: Q&A Page, Food Plate, Etc., Sep 8, 2011
Hamburgers, Sep 4, 2011
Around the Web; Labor Day Edition, Sep 3, 2011
High LDL on Paleo Revisited: Low Carb & the Thyroid, Sep 1, 2011
October 2011
Meatballs, Oct 30, 2011
Around the Web; Snowy Halloween Edition, Oct 29, 2011
Local Farming and The Fight for Quality Food, Oct 25, 2011
Around the Web; Green Meadows Farm Edition, Oct 22, 2011
How to Minimize Hyperglycemic Toxicity, Oct 20, 2011
Bi Bim Bap, Oct 16, 2011
Around the Web; The Case of the Killer Vitamins, Oct 15, 2011
Jimmy Moore’s seminar on “safe starches”: My reply, Oct 12, 2011
Mussels in Thai Curry Sauce, Oct 9, 2011
Around the Web; Steve Jobs Memorial Edition, Oct 8, 2011
Perspectives on Low-Carb, I: Dr. Kurt Harris, Oct 6, 2011
Bone Broth Revisited; and Pumpkin Soup, Oct 3, 2011
Around the Web; Curing Constipation Edition, Oct 1, 2011
November 2011
Fermented Mixed Vegetables, Nov 27, 2011
Around the Web; Home for the Holiday Edition, Nov 26, 2011
Happy Thanksgiving!, Nov 24, 2011
CrossFit NYC: 20 Tips for Optimal Health & Fitness, Nov 22, 2011
Welcome Dr Mercola Readers!, Nov 18, 2011
CrossFit NYC, Kindle Edition, Obesity and Bipolar, Dr Mercola, and Wise Traditions 2011, Nov 16, 2011
Around the Web; Wise Traditions & CrossFit NYC Pre-Talk Edition, Nov 5, 2011
Safe Starches Symposium: Dr Ron Rosedale, Nov 1, 2011
December 2011
2011 in Review: Top Posts, Dec 31, 2011
Bengali Fish Curry (Machher Jhal), 2: The Recipe, Dec 27, 2011
Bengali Fish Curry (Machher Jhal), I: Health Benefits, Dec 26, 2011
We Wish You a Merry Christmas!, Dec 24, 2011
Around the Web; Happy Holidays Edition, Dec 18, 2011
Chicken, Shrimp, and Egg Salad, Dec 15, 2011
Great Video from Dr Mercola, Dec 12, 2011
Around the Web; ‘Tis the Season of Reward, Dec 10, 2011
Kindle and Nook Available, Others Soon, Dec 9, 2011
Pork Spare Ribs, Dec 6, 2011
Around the Web; Revisiting Green Meadows Farm, Dec 3, 2011
Jay Wright’s Weight Loss Journey, Dec 1, 2011
January 2012
Around the Web; Why I Blog Edition, Jan 29, 2012
Is It Good to Eat Sugar?, Jan 25, 2012
Around the Web; Congratulations Naomi Edition, Jan 21, 2012
Is There a Perfect Diet?, Jan 18, 2012
Around the Web: Bears in the Woods Edition, Jan 16, 2012
Around the Web: Epiphany Sunday Edition, Jan 8, 2012
My Theory of Obesity, I: “The Fat Trap”, Jan 5, 2012
Talks and Interviews, 2011 and 2012, Jan 2, 2012
February 2012
Around the Web; Paleo Summit Edition, Feb 25, 2012
The Trouble With Pork, Part 3: Pathogens, Feb 22, 2012
Tom Kha Shrimp and Scallop (Thai Soup), Feb 19, 2012
The Trouble with Pork, Part 2, Feb 15, 2012
Around the Web; Happy Valentine’s Day!, Feb 14, 2012
Chopped Liver Paté, Feb 11, 2012
Pork: Did Leviticus 11:7 Have It Right?, Feb 8, 2012
Ris a la Mande, Feb 5, 2012
Higher Carb Dieting: Pros and Cons, Feb 2, 2012
March 2012
Red Meat and White Rice, Oh My!, Mar 25, 2012
Food Fortification: A Risky Experiment?, Mar 23, 2012
PaleoFX, Mar 18, 2012
Around the Web; PaleoFX Edition, Mar 10, 2012
Food for a Fast, Mar 8, 2012
Around the Web; Davy Jones Goes to His Locker Edition, Mar 3, 2012
The Movie Fresh, Mar 2, 2012
April 2012
Caesar Salad, Apr 29, 2012
Are Low Doses of Niacin Dangerous?, Apr 25, 2012
Around the Web; Controversies Over Rice, Meat, and Warmth Edition, Apr 21, 2012
Roast Beef, Beets, and Potatoes, Apr 8, 2012
A Good Friday Prayer, Apr 6, 2012
Faces Therapy, Apr 4, 2012
Theory of the Stork: New Evidence, Apr 1, 2012
May 2012
Happy Mother’s Day!, May 13, 2012
Our New Book With Scribner’s; and PaleoFX DVDs, May 12, 2012
July 2012
Scribner edition is complete; thanks to all!, Jul 31, 2012
August 2012
AHS 2012: The Safe Starches Panel, Aug 18, 2012
AHS 2012: New Technologies, New Opportunities, Aug 14, 2012
September 2012
Exercise: Is Less Better Than More?, Sep 22, 2012
Do the Elderly Need Paleo More than the Young?, Sep 15, 2012
Around the Web: Back to School Edition, Sep 8, 2012
October 2012
Hurricane Sandy Approaches; meet Gabor Maté, Oct 28, 2012
Look AHEAD Scientists: Trying to Move the Deer Crossing, Oct 22, 2012
Very Low-Carb Dieting: Are the Hormonal Changes Risk-free?, Oct 19, 2012
Physical Activity: Whence Its Healthfulness?, Oct 11, 2012
November 2012
More Evidence for Low-Carb Diets, Nov 30, 2012
Happy Thanksgiving Everyone!, Nov 22, 2012
Around the Web: Preparing to Give Thanks Edition, Nov 18, 2012
Did the Health Environment Stop Getting Better in 1950?, Nov 13, 2012
The Safe Starches Panel from AHS 2012, Nov 6, 2012
Chocolate: What is the Optimal Dose?, Nov 3, 2012
PaleoFX, AHS, and Building Institutions, Nov 1, 2012
December 2012
What’s New in the New Edition, I: Evolutionary Dieting, Dec 8, 2012
Getting Ready for the Book Launch!, Dec 3, 2012
Your pre ordered book ha arrived and I love it. You have a way of explaining complex processes so even a simple man can understand.
Thank you.
Several weeks ago I saw a graph on your site showing mortality rates vs total cholesterol. Im recalling 164 countries and 27 causes of death (?). I want to refer to that graph andf cannot find it. Any ideas?
Hi David,
http://perfecthealthdiet.com/2011/06/blood-lipids-and-infectious-disease-part-i/
Happy New Year!
Could you please update the archive?
Thanks in advance,
Márk.
I am very impressed with your book and looking for more information. Where can I find the 2013-2015 blog posts?